Management of yourself and your time (course MOT0006)

Cours disponible en français ou en anglais - Training available in French or in English

Manage your daily energy.
Make yours the requirements of self-management and management of your time.
Acquire practical help to manage your energy on a daily basis by self-management and management of your time.
Act rather than react in many situations.
Apply effective communication tools and management by an efficient self-management and management of your time.

Knowledge of how the mind works.
The causes and consequences of stress.
The mechanisms of self-management and stress.
Tools to manag yourself.
The management of oneself in difficult situations of communication - practical exercises.
The management of oneself to self-motivate in all circumstances - practical exercises.
The management of oneself in order to increase leadership and ability to decide - practical exercises.
Knowledge of oneself and the others by your own energy - personality profile.
Tools for management of your time

Anyone interested