Management of yourself and your time (course MOT0006)
Cours disponible en français ou en anglais - Training available in French or in English
Duration: 2 days over a period of one month
- Manage your daily energy.
- Make yours the requirements of self-management and management of your time.
- Acquire practical help to manage your energy on a daily basis by self-management and management of your time.
- Act rather than react in many situations.
- Apply effective communication tools and management by an efficient self-management and management of your time.
Main program :
- Knowledge of how the mind works.
- The causes and consequences of stress.
- The mechanisms of self-management and stress.
- Tools to manag yourself.
- The management of oneself in difficult situations of communication - practical exercises.
- The management of oneself to self-motivate in all circumstances - practical exercises.
- The management of oneself in order to increase leadership and ability to decide - practical exercises.
- Knowledge of oneself and the others by your own energy - personality profile.
- Tools for management of your time
Participants :Anyone interested
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